NUTRITION

Meal Plan: $675.00

2 month program

· Program Overseen by Dr. Sabrina Thomas

· Body Composition & Fitness Test

· Eating Plan: Customized To You (Includes: Informative Binder, Grocery List etc.)

  8 Coaching Appointments (In-person/by phone): ($525.00 for current PT Clients)

Med Gem Test (Metabolism Test) - $65.00

        ($60 for current PT Clients and $50 for current Nutrition Clients)

ADDITIONAL SERVICES

Fitness Profile and Consultation-$65.00

Curious to know what your current level of fitness is? Let one of our personal trainers take you through a series of fitness tests designed to evaluate your flexibility, muscular strength, muscular endurance, and body composition.

Just Getting Started - $155.00

Just getting started with exercise or looking to become more active? Then our “Getting Started” program is for you. Utilizing a fitness profile and consultation, we will design a written exercise program that fits your lifestyle. Includes complete 1 month written Workout Plan and a one 1/2 hour Personal Training Session.